Dr. Gabriel Cousens RECIPES.pdf


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SUNNY SWEET PORRIDGE ............................................................................................... 30
COMFORT PORRIDGE...................................................................................................... 31
PECAN DELIGHT............................................................................................................. 31
SWEET VANILLA PECAN PORRIDGE ................................................................................ 31
CREAMS ......................................................................................................................... 32
ALMOND DREAM CREAM............................................................................................... 32
PISTACHIO PLEASURE .................................................................................................... 32
YOGURTZ ....................................................................................................................... 32
THIM’S COCO CINNAMON CRÈME .................................................................................. 33
FRESH FRUIT WITH COCONUT CREAM ............................................................................ 33
A CREAMY SAUCE FOR FRUIT SALAD .............................................................................. 33
JAM.................................................................................................................................. 34
FRESH FRUIT JAM ........................................................................................................... 34
STRAWBERRY JAM ......................................................................................................... 34
MUESLI/ GRANOLA .................................................................................................... 35
GRAND MUESLI ............................................................................................................. 35
CHAI SPICED MUESLI ..................................................................................................... 35
FANTASTICALLY FRESH MUESLI .................................................................................... 36
BISCOTTI ....................................................................................................................... 37
BISCOTTI ........................................................................................................................ 37
COCONUT BISCOTTI ....................................................................................................... 37
FIG WALNUT BISCOTTI ................................................................................................... 38
ESSENE/ JEWISH FOODS........................................................................................... 39
SACRED CHALLAH ......................................................................................................... 39
LIVE FOOD TZIMMES ...................................................................................................... 40
FRUIT HAROSET ............................................................................................................. 41
ENTREES........................................................................................................................ 42
AUTHENTIC PAD THAI ................................................................................................... 42
CANNELLONI.................................................................................................................. 43
SPICY RED BELL PEPPER SAUCE .................................................................................... 44
ZUCCHINI ALFREDO ....................................................................................................... 44
STUFFED TOMATOES ...................................................................................................... 45
MEXICAN ....................................................................................................................... 46
TOMATO SALSA .............................................................................................................. 46
GROOVY GUACAMOLE ................................................................................................... 46
BEANZ ........................................................................................................................... 46
SUSHI ROLLS.................................................................................................................. 47
PARSNIP RICE FOR SUSHI ROLLS ..................................................................................... 47
PATE FOR SUSHI ROLLS .................................................................................................. 47
MMM…MUHAMARA SAUCE WITH PASTA ....................................................................... 47
“6” LAYER QUICHE ......................................................................................................... 48

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