Dr. Gabriel Cousens RECIPES.pdf


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AMERICAN STYLE .......................................................................................................... 50
TREE WRAPS .................................................................................................................. 50
RAINBOW VEGGIE ROUNDS ............................................................................................ 50
BATTER WEDGES ............................................................................................................ 51
LASAGNE ....................................................................................................................... 52
CHEEZY BROCCOLI ........................................................................................................ 53
BELL PEPPER BOATS ...................................................................................................... 54
CHILI.............................................................................................................................. 55
MASHED “CAULIFLOWER” TATERS................................................................................ 55
PIZZA DOUGH FANTASTICO ........................................................................................... 56
PIZZA CHEEZE................................................................................................................ 56
DOLMAS......................................................................................................................... 58
TZATZIKI........................................................................................................................ 59
PATES.............................................................................................................................. 60
BASIC PATE RECIPE ........................................................................................................ 60
ALMOND NUT CHEESE .................................................................................................... 60
PRANIC PATE .................................................................................................................. 61
LEMON ALMOND HERB PATE .......................................................................................... 61
ALMOND HERB PATE ...................................................................................................... 62
INDIAN BLISS.................................................................................................................. 62
HUMMUS ........................................................................................................................ 63
SAUCES/ SALSAS ......................................................................................................... 64
GUACA SALSA ................................................................................................................ 64
LOVE-UP A TOMATO SAUCE............................................................................................ 64
VERY HOT MUSTARD ...................................................................................................... 64
MACADAMIA MAYONNAISE ........................................................................................... 65
AVOCADO MAYONNAISE ................................................................................................ 65
SOUR CREAM.................................................................................................................. 66
SOUR CREAM............................................................ ERROR! BOOKMARK NOT DEFINED.
ALMOND CHILI SAUCE OR HOT & SWEET SAUCE .......................................................... 66
SPICY YOGURT SAUCE .................................................................................................... 66
BBQ SAUCE ................................................................................................................... 67
PISTACHIO MISO DIPPING SAUCE .................................................................................... 67
SALADS........................................................................................................................... 68
DANDELION SALAD WITH CREAMY DRESSING ............................................................... 68
CREAMY CABBAGE SALAD ............................................................................................ 68
THAI STYLE BROCCOLI .................................................................................................. 69
KALE SALAD WITH AVOCADO DILL DRESSING ............................................................... 70
SLAW PERFECTO: ........................................................................................................... 70
AWESOME ASIAN ASPARAGUS ....................................................................................... 71
SWEET TART GREENS ..................................................................................................... 71
EAST WEST SALAD ........................................................................................................ 72
BOK “JOY”..................................................................................................................... 72
INSPIRATION .................................................................................................................. 73

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