EverythingAboutPaddlingInHollandPart1PDF .pdf



Nom original: EverythingAboutPaddlingInHollandPart1PDF.pdfTitre: Une semaine est déjà passée depuis la fin de mon challenge…Auteur: Myriam

Ce document au format PDF 1.5 a été généré par Microsoft® PowerPoint® 2010, et a été envoyé sur fichier-pdf.fr le 22/09/2015 à 19:22, depuis l'adresse IP 82.241.x.x. La présente page de téléchargement du fichier a été vue 541 fois.
Taille du document: 1.5 Mo (7 pages).
Confidentialité: fichier public


Aperçu du document


Everything about the race…

The tour started and ended in Leeuwarden – the capital of Friesland!
https://en.wikipedia.org/wiki/Friesland
The conditions were not easy, due to the bad weather. We had hail, storms, lots of rain and strong
winds. Most of the time the wind was head-on or on the side! The lakes that we needed to cross were
very agitated with “high” waves.
The organisation was really outstanding. Everyone was happy and friendly. Great atmosphere.
The 11 City Tour team put in a lot of hard work to make this an outstanding event.

Staying on a Friesland boat was lovely
too. On our boat there were about 26
of us, 3 showers and 3 toilets but it all
worked out nicely and no one really
had to queue to use the facilities. We
had a tiny cabin with 3 bunk beds and
a hand basin.
These boats would leave each city in
the morning and catch up to us at the
end of the day, usually arriving before
us.
My nights weren't the best though,
was taking in a lot of energy “sweets”
and
drinks in the day and also being over
tired, didn't help.
Had only one very good night sleep
during the
whole week

The meals were served under a tent.
Breakfast was served between 7 and 8am.
Gps' collected around this time, this
enabled you to track me online.
The gps' were handed back at the
end of the race so they could be
recharged and ready for the next day.
Mine was No. 28.
Skippers meeting every morning at about
8:30 . Just general info was given out and
the weather forecast, even though the
weather would change several times in
the day.
Questions could be asked.

Lunch was about halfway through the day. We were given hot soup, bread and bananas for lunch Dinner
We had to stop for not less than 15 minutes, each person
was timed and they would lose points if they left before the time was up.
Dinner was served under a tent in a new city every evening.
After dinner they would call to the stage the winners of the day and hand them prizes.

At the end of each race, we could put
our name down on the list for a
massage.
Physiotherapists were there to help
the participants at the end of the day
with all their aches and pains.
I was lucky enough to have my
osteopath accompany me, but still
went for the massage

There were 17 tour participants (my
category) – 7 of which were ladies,
and in total about 143 paddlers.
People could do all 5 days or just a
day or the weekend. I think on the
weekend there were a lot more of
us.
The tour participants usually left at
9am, followed by the women
competitors at 9.30am and the men
competitors at 10am.
The tour participants had blue bibs
with their number, the female
competitors pink ones and the men
competitors wore yellow bibs


Aperçu du document EverythingAboutPaddlingInHollandPart1PDF.pdf - page 1/7
 
EverythingAboutPaddlingInHollandPart1PDF.pdf - page 3/7
EverythingAboutPaddlingInHollandPart1PDF.pdf - page 4/7
EverythingAboutPaddlingInHollandPart1PDF.pdf - page 5/7
EverythingAboutPaddlingInHollandPart1PDF.pdf - page 6/7
 




Télécharger le fichier (PDF)





Documents similaires


everythingaboutpaddlinginhollandpart1pdf
jtz790s
bacchus newsletter winter 2017
waza2
2016 nc silvercup
waza6

Sur le même sujet..




🚀  Page générée en 0.081s