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The Science of Being Well

Table of Contents
Introduction by Adrian P. Cooper 4
Author’s Preface 6
Chapter 1 The Principle of Health 8
Chapter 2 The Foundations of Health 12
Chapter 3 Life and Its Organisms 20
Chapter 4 What To Think 24
Chapter 5 Faith 29
Chapter 6 Use of the Will 34
Chapter 7 Health from God 38
Chapter 8 Summary of the Mental Actions 42
Chapter 9 When To Eat 45
Chapter 10 What To Eat 49
Chapter 11 How To Eat 57
Chapter 12 Hunger and Appetities 62
Chapter 13 In a Nutshell 66
Chapter 14 Breathing 70
Chapter 15 Sleep 74
Chapter 16 Supplementary Instructions 77
Chapter 17 A Summary of the Science of Being Well 83

Wallace D. Wattles | Page 3