The Little Book Survival PASIMD.pdf


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CONTENTS

INTRODUCTION

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I. NOTES FOR FRIENDS AND RELATIVES

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A) UNLOADING, ACCOMPANYING, ARRANGING
B) PANIC ATTACKS
C) TRANSFORMING TOGETHER
D) TAKING CARE OF YOURSELF

II. NOTES FOR PAS/I/MD

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A) PREVENTING, ORGANIZING, ARRANGING
B) PANIC ATTACKS
C) TRANSFORMING TOGETHER
D) TAKING CARE OF YOURSELF

III. ACTIVITIES
A) PHOTOGRAPHY
a) Life photography
b) Documenting yourself, documenting your containment
c) Photographing without seeing
d) Photographing the sensoriality
B) SINGING
a) Vibration: feeling it, experiencing it, shaping it
b) Singing whatever, whenever
c) Recording yourself
d) Singing together
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