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Réponses pour «aerobic»:



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TRX BasicTrainingWorkoutProgram 100%

On days that you’re not doing Suspension Training bodyweight exercise, the plan calls for aerobic activity like jogging, swimming, cycling, etc.

https://www.fichier-pdf.fr/2014/10/05/trx-basictrainingworkoutprogram/

05/10/2014 www.fichier-pdf.fr

MSSE 2001 99%

The purpose of the present study was to profile the aerobic and anaerobic energy system contribution during high-speed treadmill exercise that simulated 200-, 400-, 800-, and 1500-m track running events.

https://www.fichier-pdf.fr/2010/12/17/msse-2001/

17/12/2010 www.fichier-pdf.fr

Impellizzeri IJSM 2006 Generic vs Aerobic training in soccer 98%

Rampinini1 Physiological and Performance Effects of Generic versus Specific Aerobic Training in Soccer Players The aim of this study was to compare the effects of specific (small-sided games) vs.

https://www.fichier-pdf.fr/2011/04/15/impellizzeri-ijsm-2006-generic-vs-aerobic-training-in-soccer/

15/04/2011 www.fichier-pdf.fr

ramadan2017 95%

18h:45 19h 20h 21h 22h 23h 00h AEROBIC 1ER Grp DANCE 1ER Grp AEROBIC 1ER Grp DANCE 1ER Grp AEROBIC 1ER Grp 21h ==>

https://www.fichier-pdf.fr/2017/05/28/ramadan2017/

28/05/2017 www.fichier-pdf.fr

POLFORM Samedi Dd 2014 91%

PROGRAMME AÉROBIC 8h30-09H30 17h-18h15 18h15-19h30 AEROBIC AEROBIC AEROBIC 6,7,8,9 ans 10,11,12,13 ans 14,15,16,17 ans et plus 16h45-17h45 17h45 - 19h AEROBIC 19h-20h15 AEROBIC Pour tous 10,11,12,13 ans 14,15,16,17 ans et plus 12h45-14h45 14h15-15h 15 18h15-20h00 AÉROBIC 10 à 14 ans AÉROBIC AÉROBIC 6,7,8,9, ans 14 ans et plus PLANNING SUSCEPTIBLE DE MODIFICATIONS FERM É Frais de dossier :

https://www.fichier-pdf.fr/2014/05/12/polform-samedi-dd-2014/

12/05/2014 www.fichier-pdf.fr

GYM 91%

RENFORCEMENT MUSCULAIRE 18h15/19h15 STRONG 19h15/20h15 AEROBIC BODY YOGA SAMEDI ENFANTS 18h30/19h30 19h30/20h30 Reprise des cours adultes :

https://www.fichier-pdf.fr/2018/09/17/gym-1/

17/09/2018 www.fichier-pdf.fr

Planning activités OneGym 90%

PLANNING DES ACTIVITES SPORTIVES – ONE GYM Lundi Mardi Mercredi Jeudi Vendredi Samedi Dimanche Aerobic femmes Mlle.

https://www.fichier-pdf.fr/2017/09/13/planning-activite-s-onegym/

13/09/2017 www.fichier-pdf.fr

week-1- nhs weight loss 87%

Food Sun Week 1 food and activity chart Your 5 a day Activity mins Activity Aerobic exercise Activity mins Activity Aerobic exercise Activity mins Activity Aerobic exercise mins Activity mins Strength exercise Total minutes:

https://www.fichier-pdf.fr/2013/01/25/week-1-nhs-weight-loss/

25/01/2013 www.fichier-pdf.fr

Quand l'exercice monte à la tête 87%

L'étude (Aerobic Fitness Reduces Brain Tissue Loss i Aging Humans)* a été publiée en février 2003 dans la revue médicale The Journal of Gerontology :

https://www.fichier-pdf.fr/2015/07/05/quand-l-exercice-monte-a-la-tete/

05/07/2015 www.fichier-pdf.fr

Dellal JSCR 2008 HR in SSG and IR in soccer 86%

maximum HR [HRmax], 195.4 6 4.9 b min21 and velocity at maximal aerobic speed (MAS), 17.1 6 0.8 km h21) performed different short-duration intermittent runs, e.g., 30– 30 (30 seconds of exercise interspersed with 30 seconds of recovery) with active recovery, and 30–30, 15–15, 10–10, and 5–20 seconds with passive recovery, and different sided games (1 versus 1, 2 versus 2, 4 versus 4, 8 versus 8 with and without a goalkeeper, and 10 versus 10).

https://www.fichier-pdf.fr/2011/04/15/dellal-jscr-2008-hr-in-ssg-and-ir-in-soccer/

15/04/2011 www.fichier-pdf.fr

Helgerud MSSE 2001 Aerobic Training in soccer 83%

Aerobic endurance training improves soccer performance JAN HELGERUD, LARS CHRISTIAN ENGEN, ULRIK WISLØFF, and JAN HOFF Norwegian University of Science and Technology, Department of Sport Sciences, N-7491 Trondheim, NORWAY ABSTRACT HELGERUD, J., L.

https://www.fichier-pdf.fr/2011/04/15/helgerud-msse-2001-aerobic-training-in-soccer/

15/04/2011 www.fichier-pdf.fr

Grey wastewaters treatment ..Mekki et al.2015 82%

Bioreactor Description The reactor, which is the subject of this study, is an aerobic fixed-bed bioreactor.

https://www.fichier-pdf.fr/2015/05/10/grey-wastewaters-treatment-mekki-et-al-2015/

10/05/2015 www.fichier-pdf.fr

Ali Mekki .JWARP 82%

Bioreactor Description The reactor, which is the subject of this study, is an aerobic fixed-bed bioreactor.

https://www.fichier-pdf.fr/2015/05/15/ali-mekki-jwarp/

15/05/2015 www.fichier-pdf.fr

Rampinini JSS 2007 Factors Small Sided Games soccer 79%

Aerobic interval training was performed during three-, four-, five- and six-a-side games on three differently sixed pitches, with and without coach encouragement.

https://www.fichier-pdf.fr/2011/04/15/rampinini-jss-2007-factors-small-sided-games-soccer/

15/04/2011 www.fichier-pdf.fr

planing-CaliforniaGYM 78%

 PUMP       Svetlana   STEP  AV     Lamia   RPM       AEROBIC   ZUMBA   Hamed   RPM     14h  Î17h     Hechmi   B.

https://www.fichier-pdf.fr/2013/04/12/planing-californiagym/

12/04/2013 www.fichier-pdf.fr

GRC magazine 75%

5 Physical Training Aerobic energy is the term used when oxygen is the main energy source for the body.

https://www.fichier-pdf.fr/2011/08/07/grc-magazine/

07/08/2011 www.fichier-pdf.fr

Armstrong 2006 Nutritional strategies for football Counteracting heat, cold, high altitude and jet lag 72%

The mean rate of aerobic energy production for elite players is 70 – 80% of maximal aerobic power (V_ O2max) during the course of a 90 min match.

https://www.fichier-pdf.fr/2012/01/06/armstrong-2006-nutritional-strategies-for-football-counteracting-heat-cold-high-altitude-and-jet-lag/

06/01/2012 www.fichier-pdf.fr

Nutrition-Athletic-Performance en 2009 69%

As oxygen becomes more available to the working muscle, the body uses more of the aerobic (oxidative) pathways and less of the anaerobic (phosphagen and glycolytic) pathways.

https://www.fichier-pdf.fr/2011/02/23/nutrition-athletic-performance-en-2009/

23/02/2011 www.fichier-pdf.fr

1-s2.0-S0002937899702577-main 63%

Culture swabs were plated on MacConkey agar in a standardized quadrant pattern and grown under aerobic conditions.

https://www.fichier-pdf.fr/2015/04/15/1-s2-0-s0002937899702577-main/

15/04/2015 www.fichier-pdf.fr

nitrates gènes 62%

aeruginosa PAO1 aerobic or anaerobic cultures was isolated and processed as previously described (27).

https://www.fichier-pdf.fr/2011/09/27/nitrates-genes/

27/09/2011 www.fichier-pdf.fr

OXIMED2012-741545 62%

Reactive species arise as natural byproducts of aerobic metabolism at rest and play a role in several signalling cascades of distinct physiological processes, including phagocytosis, vasorelaxation, and neutrophil function [2, 3].

https://www.fichier-pdf.fr/2016/03/01/oximed2012-741545/

01/03/2016 www.fichier-pdf.fr

Dezembro 1 15 61%

1 a 15 de Dezembro SEGUNDA TEMPO Strength Circuit 45´ 3 ( M D ) 11:00 45´ 1 PowerStep ( RF ) 12:30 30´ 1 GAP ( RF ) 13:15 Jujutsu 18:00 Cycling 18:15 ABS 19:00 PUMP 19:15 Fight Circuit 19:30 Kickboxing 20:00 90´ 2 ( PM ) 45´ 3 (FM ) 15´ 1 (IM ) 45´ 1 (IM ) 30´ 3 ( CP ) 60´ 3 ( CP ) TERÇA TEMPO QUARTA TEMPO QUINTA TEMPO Localizada 08:30 Pilates 09:15 Cycling 12:30 ABS 13:15 PowerStep 17:00 ABS 17:45 Karatéjutsu 18:00 Yoga 18:00 Cycling 18:15 PUMP 19:30 STEP 20:15 45´ 1 ( IM ) 45´ 1 ( IM ) Yoga 09:00 Strenght Circuit 11:00 PowerStep 12:30 GAP 13:15 Jujutsu 18:00 Pilates 18:00 Cycling 18:15 Stretching Global 18:45 GAP 19:15 ABS 19:45 Fight Circuit 19:30 Kickboxing 20:00 Aikido 20:00 60´ 1 ( A P ) 45´ 3 ( M D ) Localizada 08:30 Pilates 09:15 Aerodance 12:30 ABS 13:15 PowerStep 17:00 ABS 17:45 Karatéjutsu 18:00 Cycling 18:15 Yoga 18:30 PUMP 19:30 STEP 20:15 45´ 1 ( I M ) 45´ 1 ( I M ) 45´ 3 ( A T ) 30´ 3 ( A T ) 45´ 1 ( R F ) 15´ 1 ( R F ) 90´ 2 ( P M ) 60´ 1 ( A P ) 45´ 3 (FM ) 45´ 1 ( A O ) 30´ 1 ( A O ) 1. Sala Oceânia     2. Sala Ásia     3. Sala África 45´ 1 ( R F ) 30´ 1 ( R F ) 90´ 2 ( P M ) 45´ 1 ( R L ) 55' 3 ( FM ) 30´ 1 ( R L ) 30´ 1 ( I M ) 15´ 1 ( I M ) 30´ 3 ( C P ) 60´3 ( C P ) 120´ 2 ( J R ) 4. Sala América  5. Exterior SEXTA Aerobic Circuit 11:00 Pilates 12:30 45´ 1 Stretching Global ( A T ) 13:15 TEMPO 45´ 3 ( M D ) 45´ 1 ( R L ) 30´ 1 ( R L ) 30´ 1 ( A T ) 45´ 1 ( R F ) 15´ 1 ( R F ) 90´ 2 ( P M ) 45´ 3 (FM ) 60´ 1 ( A P ) 45´ 1 ( A O ) 30´ 1 ( A O ) PowerLocal 19:15 Aikido 20:00 45´ 1 ( I M ) 120´ 2 ( J R )

https://www.fichier-pdf.fr/2012/12/07/dezembro-1-15/

07/12/2012 www.fichier-pdf.fr

Dezembro 17 a 31 si 61%

17 a 31 de Dezembro SEGUNDA TEMPO PowerStep 12:30 GAP 13:15 45´ 1 ( RF ) Jujutsu 18:00 Cycling 18:15 ABS 19:00 PUMP 19:15 Fight Circuit 19:30 Kickboxing 20:00 90´ 2 ( PM ) 15´ 1 ( RF ) 45´ 3 (FM ) 15´ 1 (IM ) 45´ 1 (IM ) 30´ 3 ( CP ) 60´ 3 ( CP ) TERÇA TEMPO Pilates 09:00 Cycling 12:30 ABS 13:15 PowerStep 17:00 ABS 17:45 Karatéjutsu 18:00 Yoga 18:00 QUARTA TEMPO QUINTA TEMPO SEXTA TEMPO Aerobic Circuit 11:00 Pilates 12:30 Stretching Global 13:15 45´ 3 ( MD ) 45´ 1 ( R L ) Aikido 20:00 120´ 2 ( J R ) Strenght Circuit 45´ 3 ( MD ) 11:00 45´ 3 45´ 1 PowerStep ( A T ) ( R F ) 12:30 15´ 3 15´ 1 GAP ( A T ) ( R F ) 13:15 Pilates 09:00 Aerodance 12:30 ABS 13:15 45´ 1 ( I M ) Jujutsu 18:00 Cycling 18:15 GAP 19:00 ABS 19:30 Fight Circuit 19:30 Kickboxing 20:00 Aikido 20:00 PowerStep 17:00 ABS 17:45 Karatéjutsu 18:00 Yoga 18:30 45´ 1 ( R F ) 45´ 1 ( IM ) 45´ 1 ( R F ) 15´ 1 ( R F ) 90´ 2 ( P M ) 60´ 1 ( A P ) 1. Sala Oceânia     2. Sala Ásia     3. Sala África 90´ 2 ( P M ) 45' 3 ( FM ) 30´ 1 ( I M ) 15´ 1 ( I M ) 30´ 3 ( C P ) 60´3 ( C P ) 120´ 2 ( J R ) 4. Sala América  5. Exterior 45´ 1 ( A T ) 15´ 1 ( A T ) 30´ 1 ( R L ) 15´ 1 ( R F ) 90´ 2 ( P M ) 60´ 1 ( A P )

https://www.fichier-pdf.fr/2012/12/07/dezembro-17-a-31-si/

07/12/2012 www.fichier-pdf.fr