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100% - Helgerud MSSE 2001 Aerobic Training in soccer

a) maximal ˙ O2max) increased from 58.1 ⫾ 4.5 mL·kg⫺1·min⫺1 to 64.3 ⫾ 3.9 mL·kg⫺1·min⫺1 (P ⬍ 0.01);

fichier-pdf.fr/2011/04/15/helgerud-msse-2001-aerobic-training-in-soccer/ 15/04/2011

93% - Ferrari Bravo IJSM 2007 sprint vs interval training in soccer

In addition, sprint training can also be effective in enhancing V˙O2max and aerobic enzyme activity [8,11,18, 29, 30, 35, 38].

fichier-pdf.fr/2011/04/15/ferrari-bravo-ijsm-2007-sprint-vs-interval-training-in-soccer/ 15/04/2011

85% - Impellizzeri IJSM 2006 Generic vs Aerobic training in soccer

A high maximal aerobic power (V˙O2max) has been correlated with work-rate during a game and a high aerobic capacity is reported to aid recovery during high-intensity intermittent exercise, typical of soccer performance and training [35].

fichier-pdf.fr/2011/04/15/impellizzeri-ijsm-2006-generic-vs-aerobic-training-in-soccer/ 15/04/2011

82% - pone.0037887

Descriptive Data, Including Baseline V˙O2max and its Response to Training, for the Six Cohorts.

fichier-pdf.fr/2016/03/01/pone-0037887/ 01/03/2016

63% - Armstrong 2006 Nutritional strategies for football Counteracting heat, cold, high altitude and jet lag

The mean rate of aerobic energy production for elite players is 70 – 80% of maximal aerobic power (V_ O2max) during the course of a 90 min match.

fichier-pdf.fr/2012/01/06/armstrong-2006-nutritional-strategies-for-football-counteracting-heat-cold-high-altitude-and-jet-lag/ 06/01/2012

44% - Rampinini JSS 2007 Factors Small Sided Games soccer

Data were collected on 20 amateur soccer players (body mass 73.1 8.6 kg, stature 1.79 0.05 m, age 24.5 4.1 years, V_ O2max 56.3 4.8 ml  kg71  min71).

fichier-pdf.fr/2011/04/15/rampinini-jss-2007-factors-small-sided-games-soccer/ 15/04/2011